Spartan SGX
Class Description
This Year The Kids Come To Watch YOU!
SGX is Spartan Race’s official training program that is designed for variable fitness levels and all age groups. It
is grounded in functional bodyweight exercise to improve athleticism, stoke endurance and forge strength and power. The workouts are progressive in intensity and specificity over time.
Make Unbreakable People
Spartan SGX is the world’s first group programming specific to obstacle course racing fitness. It is a community-driven, group atmosphere of stamina, strength and power. Engineered for functional bodyweight movements, Spartan SGX programming is distinctively forged on three progressive tenets:
Function - Fundamental movement that focuses on coordination and mobility that form a solid aerobic and anaerobic foundation
Fitness - Interval strength training in conjunction with continued metabolic conditioning compliment more complex and skill based exercises.
Performance - Race day intensity and strength specificity tempered to optimally shape anyone who wants to be Spartan Fit.
Building Better Humans
Spartan SGX in Logan, UT is machined to boost endurance, torch fat and magnify strength. We run, jump, climb, push, pull, throw, stretch, breathe and sweat to fuse both stamina, strength and power to achieve goals you never thought possible. Competitive and non-competitive racers alike fuse together to create a warrior-like training attitude and atmosphere.
You Are Greater Than Any Obstacle
Spartan SGX at Forge Training And Performance in Logan, Utah is engineered to expose limits, destroy weakness, and cast a new you. Share your race training with friends, coworkers, and family to build iron-clad bonds that you'll never forget.
Coming Spring 2025!
Your own spartan training program offered here at Forge Training And Performance
Sneak peak into our program!
SGX At Forge
Nearby Race Dates
May 31 Ft Carson, CO
June 21 Bozeman, MT
July 12-13 Snowbasin, UT
Aug 9-10 Payette, ID
Contact
[email protected]
(435) 294-3884
Gym Hours
M-F: 5:00 a.m. - 10:00 p.m.
Sat: 5:00 a.m. - 9:00 p.m.
Sun: 8:00 a.m. - 5:00 p.m.
Kid Care Hours
M-F: 8:00 a.m. - 6:45 p.m.
Sat: 8:00 a.m. - 12:00 p.m.
Sun: 9:00 a.m. - 11:00 a.m.