Welcome to Cache Valley’s #1 Hybrid Gym.

Ready To Work Hard?

Whether it is your first day, or you are a seasoned athlete, our gym is for you.

Many refer to us as ‘Forge Gym.’ However, our full name is: ‘Forge Training and Performance’.

Here at Forge, we don’t care if you have never stepped into a gym or are a competitive athlete trying to make it to the big leagues. If you are willing to work hard, our gym will be your new home. Our community will be your new fitness family.

Conventional Gym

Our brand-new, top of the line equipment will be sure to satisfy any of your strength building, power lifting, or body building needs.

Just coming in to stay healthy and build a little muscle? This is a great place to learn and play with new equipment.

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Functional Fitness Gym

Do you have your own programming but need a functional fitness gym to train? This is for you. (Functional Fitness is often referred to as ‘Crossfit’).

Do you need a community to work out with or a coach to help you learn or continue your knowledge? Our classes are for you!

Class Information

Yoga/Indoor Cycling Studio

Need a second to relax or practice mindful breathing? Or just want to try something new? Our yoga and/or indoor cycling classes are for you.

We offer yoga, hot yoga, indoor cycling, and hybrid “Cycle & Flow” classes. Click to learn more!

Class Information

We are excited to offer a fully staffed, mentally enriching Kid’s Club for children ages 0-12 years of age. Your children will have a watchful eye and tons of interaction during their whole visit!

Hours:
Monday-Friday: 8 am - 6:30 pm
Saturday: 8 am - 12 pm
Sunday: 8 am - 12 pm

Kid’s Club

Learn more

AMENITIES

At Forge Training And Performance, we’re always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Submit a request.

Functional Fitness Classes
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Yoga/Hot Yoga Classes
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Indoor Cycling Classes
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Locker Rooms
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Steam Rooms
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Fit3D Scanner

Conventional Gym
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Kid’s Club
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Youth Athlete Programs
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Personal Training
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Nutrition Seminars
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Brand New Equipment

Come Tour Our Facility

We invite you to come take a tour of our facility! Our amazing staff will greet you at the front desk, let them know you are interested in a tour and our free trial and they will be more than happy to help you out!

Free 3-day Trial!

We offer a free 3-day trial to anyone who resides in the valley and wants to see if our gym is the right fit!

*Not valid for anyone who is out of state. We ask anyone visiting our facility from out of town to purchase a drop-in day pass or a week pass.

“Forge has changed my life by allowing me to move through some huge emotional and physical hurtles these past few months. A sense of community and family has been built. With my wife gone to serve in army, I am a stay at home father of some little girls. Forge has an awesome kids club staff and very helpful and tentative coaches that have helped me work on my work out routine where I have lost 13 pounds of fat and put on a 10 pounds of lean muscle.

I come everyday because Forge has been a solid foundation in which I can build myself on with friendly faces and friendly coaches all of which are happy to help me in my quest to be better not just physically be mentally as well.”

-Mike J.

“It has made me feel more confident not just in working out but in everything.

Not only the coaches but the other people in my class and getting to push my limits.

I keep coming back because of the encouragement and friendships. I have lost 6 lbs of fat and gained lean muscle mass.”

-Veronica H.

“I have absolutely loved going to Forge gym's function fitness classes, spin, and yoga.

Since starting six months ago, I've been able to increase my speed with running, up what I can do during the work outs, and lost 20 lbs. As fantastic as the fitness results have been, I keep coming back because of the community. The Forge team will keep you motivated, make you feel like family, and absolutely make you laugh.”

-Erica A.

“I think Forge has helped me change the way I see myself, see everything I can achieve and continue to achieve. But above all, each person who is here has helped me. Without the support of each one of them, I believe that this change would be impossible.

And I definitely come back because of the magnificent atmosphere here, because of the people I meet who make every day better and help me improve both physically and personally.”

-Erika A.