Forge Training And Performance Kid’s functional fitness is for parents who want their kids to learn basic functional fitness skills. We will focus on basic movement patterns, metabolic conditioning, weightlifting, and building bodyweight strength—all while having a blast!

Our goal is to create a solid foundation for your kids to build any athletic capacity. We want each kid to move well, prevent injury, and feel confident performing each movement in a variety of ways.

We are committed to creating a safe environment for every individual involved, while also pushing them to their full potential and believing in them when they don’t believe in themselves. Our progressive programming will teach life-long skills, while still allowing their young bodies to grow properly. 

Sign up today to get your child involved in our program that will teach them lifelong skills!

Ages: 6-12